This episode is about how fear sets in when you’ve had experiences of rejection in love. This episode is for you if you’re scared of taking the next step towards love. When fear sets in, it can stop you from taking action towards the love that you want. You...
You can stop the outburst. You can calm yourself. You can soothe the moment. Many people say they smoke because it calms them down. In this episode we explore another way to self-soothe and create harmony before or during the wobbly moments of tension. If you want...
This episode is all about how love starts strong and then negativity may set in. If you’re not careful, a concept called Negative Sentiment Override may take hold and before you know it, you can override the whole positive story of your relationship with...
It’s very natural to have disagreements with your spouse at times. But if you’re not careful like many couples you could fall into a bad habit of only seeing your partner and the whole relationship in a negative light. Have you stopped seeing the good? Work...
We all want more than functional relationships, but our intimate partner relationships evolve and change. In this episode, we explore the natural progression of intimate partner relationships from being “in love” to a mature safe connection. There are 4 stages...
It can be incredibly frustrating when you’re feeling flat, sad or worried and you don’t even know why. All you want is to feel joy, excitement and happiness. Your mind tells you that your feelings rule and you can’t possibly reign them in. So you resign yourself to a...