This episode is for the highly sensitive person who tends to overthink situations and have a hard time setting boundaries.
If you don’t already know what is bugging you, one of the fastest ways to notice what’s lying in your subconscious it is to catch yourself when you use the yes-but.
Saying “Yes, But” Weakens your Agreement.
‘But’ negates your commitment and it sends mixed messages.
So it’s a really good idea to explore what is under the BUT… so you can have more self-knowledge and a better and more authentic conversation.
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