Have you ever felt empty? Are you suffering? Have your emotions run away from you as tears? Do you stop to think about the meaning of YOUR life? Victor Frankl in his award-winning book “Man’s Search For Meaning”, talks about the suffering he endured in the...
The transformative power of breath “Breathe in, Breathe out what does not serve you” I read the words and I held them tightly as I entered the yoga class… for the whole 26 postures and the two breathing exercises. The yoga studio I attend is not your average studio....
This blog started as a rant on my Facebook page and then… I thought otherwise. I read the headlines in an article in Business Insider and I was mad. As I read further I was reassured but not enough for me to let it go! The article ( linked below) offers business...
