31 May STOP Apologising for Your Tears
Have you ever felt empty? Are you suffering? Have your emotions run away from you as tears? Do you stop to think about...
24 May How Does Breathing Help You to Tune IN Before You Tune OUT?
The transformative power of breath “Breathe in, Breathe out what does not serve you” I read the words and I held them...
03 May Let’s Have Genuine Conversations At Work
This blog started as a rant on my Facebook page and then… I thought otherwise. I read the headlines in an...