Simple Steps To Embrace Love by Overcoming Fear Ever found yourself apprehensive about love? It’s a sentiment I encounter frequently in my practice—fear of love. Let’s have an open conversation about choosing love. At the core of our emotions lie two...
Have you ever found yourself at a crossroads in life, facing a decision that feels overwhelmingly challenging, and wondering how to navigate the uncertain path ahead? Perhaps it’s a decision that affects not only your own life but also the lives of your loved...
This episode is part 1 of a 2 part series from The Selfkind Podcast. As a guest on the show I had a lot of fun talking about all manner of things.In this interview I talk about the difference between relationships at work and those you have with an intimate other.I...
This episode is for the highly sensitive person who tends to overthink situations and have a hard time setting boundaries. If you don’t already know what is bugging you, one of the fastest ways to notice what’s lying in your subconscious it is to catch yourself...
You can stop the outburst. You can calm yourself. You can soothe the moment. Many people say they smoke because it calms them down. In this episode we explore another way to self-soothe and create harmony before or during the wobbly moments of tension. If you want...
