Why Go It Alone?

Why Go It Alone?

I ran a marathon and it was gruelling. Every step of huff  ‘n’ puff filled me with energy…until the last 5 k. Just one step I had no more to give but that white line that signalled the end was nowhere in sight. As I pushed my legs to carry on for one more step...
Are Your Self Beliefs Lies?

Are Your Self Beliefs Lies?

What did you say YES to? Your parents may have been amazing and I bet you’re grateful for what they taught you. Right? You may have picked up a handful of golden life nuggets from doting parents, but could they have gifted you some not so pleasant beliefs, ideas even...
STOP Apologising for Your Tears

STOP Apologising for Your Tears

Have you ever felt empty? Are you suffering? Have your emotions run away from you as tears? Do you stop to think about the meaning of YOUR life? Victor Frankl in his award-winning book “Man’s Search For Meaning”, talks about the suffering he endured in the...