I ran a marathon and it was gruelling. Every step of huff ‘n’ puff filled me with energy…until the last 5 k. Just one step I had no more to give but that white line that signalled the end was nowhere in sight. As I pushed my legs to carry on for one more step...
When you get stressed do you respond by yelling and shouting or do you retreat in your inside world and hope the stress goes away? Often your body will give you the first sign that you are uncomfortable and on the way to that slippery slide we call stress. You may...
The gift of giving doesn’t come naturally to everyone and I was reminded of this only recently. Wolves in business I’ve had a longstanding painful work interaction, with a business. I have values and found myself purposefully playing with wolves … I knew I...