You can stop the outburst. You can calm yourself. You can soothe the moment. Many people say they smoke because it calms them down. In this episode we explore another way to self-soothe and create harmony before or during the wobbly moments of tension. If you want...
Brad Goodchild is the founder of Bikram Yoga Five Dock. In this episode, Brad drills into how yoga principles are such a powerful tool to tap into the power of the mind. Brad equates yoga to a body spring clean and shows us how a yoga practice can help you...
We fight a lot. Is that bad? Is conflict bad?This episode is about conflict, disagreements, fights, mishaps, and all the things that happen when two people are just are not agreeing the conversation heads south.Conflict is not the enemy. It’s what we do with...
Have you ever been suspicious of your partner’s activities? Have you ever been accused of cheating? In this episode, we define cheating and how to know if you have a trust issue in your relationship. Flirty texts, deleted emails, a prolonged look at someone attractive...
What is love? It’s being desired and wanted, being understood and being known. Where you are known, understood and seen, with all your wobbles and woes and all your problems, imperfections and even your failures and find that special someone, is still there loving...
Barbe Chambliss is a professional mediator of 40 years and a couples therapist in Colorado USA. In her book Women Peace Makers. What We Have To Learn From Them, she walks us through 24 lessons from women peacemakers doing their work as well as everyday practices...
