How Negativity Ruins Your Relationship | Episode 11

How Negativity Ruins Your Relationship | Episode 11

 This episode is all about how love starts strong and then negativity may set in. If you’re not careful, a concept called Negative Sentiment Override may take hold and before you know it, you can override the whole positive story of your relationship with...
How to Overcome Negativity in Your Relationship

How to Overcome Negativity in Your Relationship

It’s very natural to have disagreements with your spouse at times. But if you’re not careful like many couples you could fall into a bad habit of only seeing your partner and the whole relationship in a negative light. Have you stopped seeing the good? Work...
Why We Need Mindfulness in Love Relationships | Episode 10

Why We Need Mindfulness in Love Relationships | Episode 10

Have you ever wondered how love relationships can improve by injecting mindful awareness? As a matter of fact, all relationships improve with mindfulness. It’s a necessary inner resource that each individual can cultivate so they can intentionally choose how to show...
What to say when your partner vents

What to say when your partner vents

When couples here the term – siding with the enemy, they usually respond with “we don’t have any enemies”. But an enemy can be anybody that your partner is venting about. It may be someone they’ve been offended by, or someone that they complain about. What...
Taking sides | Episode 9

Taking sides | Episode 9

 An enemy is anybody that your partner is complaining about. Sally’s boss challenged her and publicly questioned the quality of her work. When she returned home, she downloaded to her partner. He heard all about her bad experience with the boss. How did he respond ?...