The Peace and Passion Podcast
The Peace and Passion Podcast
Soothe Without A Smoke

You can stop the outburst. You can calm yourself. You can soothe the moment. Many people say they smoke because it calms them down. In this episode we explore another way to self soothe and create harmony before or during the wobbly moments of tension.

If you want to find a way to release stress in the moment, listen to this episode.