If you’re reading this, chances are you’re facing one of the most challenging decisions of your life—whether to stay in your marriage or pursue a divorce. Emotions are running high, and the uncertainty of it all can feel overwhelming. Questions like...
It can be incredibly frustrating when you’re feeling flat, sad or worried and you don’t even know why. All you want is to feel joy, excitement and happiness. Your mind tells you that your feelings rule and you can’t possibly reign them in. So you resign yourself to a...
A holiday with your new partner can be exciting, but it can also be anxiety-provoking.- Travelling with you someone new in your life can reveal their true nature. The longer the holiday, the more you get to learn about each other and reveal your own true colours. How...
I sat and listened to the story She poured out her sadness and distress. She really wanted to connect with her daughter. She was sick of the yelling, screaming and slammed doors. “I try so hard” … she said. So I asked the obvious question, “how do you...
