by | | Mindfulness, Relationships
Barbe Chambliss is a professional mediator of 40 years and a couples therapist in Colorado USA. In her book Women Peace Makers. What We Have To Learn From Them, she walks us through 24 lessons from women peacemakers doing their work as well as everyday practices...
by | | Mindfulness, Relationships
Have you ever wondered how love relationships can improve by injecting mindful awareness? As a matter of fact, all relationships improve with mindfulness. It’s a necessary inner resource that each individual can cultivate so they can intentionally choose how to show...
by | | Mindfulness, Relationships
The Peace and Passion Podcast Loving kindness Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 10 seconds 00:00 / Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify RSS Feed Share Link Embed Download file | Play in new...
by | | Brain science, Self awareness
It can be incredibly frustrating when you’re feeling flat, sad or worried and you don’t even know why. All you want is to feel joy, excitement and happiness. Your mind tells you that your feelings rule and you can’t possibly reign them in. So you resign yourself to a...