Hi, I’m Iman.

I help couples, singles and teams build better bonds and thriving relationships with couple counselling, mindfulness practices and transformational workshops for a happy, connected life and ease of being.
– Are you sick of fighting with your partner and never finding a resolution?

–

– Do you feel alone and disconnected even when your partner is there?

–

Cultureofcare-Iman01

Create a successful, healthy and happy relationship

Culture of care-5-steps-V2
Culture of care-3-reasonsV2
Culture of care -take-pause_V3

Culture of Care is about people, peace and passion.

I’m a relationship therapist, workshop leader and mindfulness teacher.

–

My mission is to help people find love, repair intimate relationships, build sustainable bonds with a strong sense of self, good mental health and resilience under stress.

–

My goal is to offer you, practical workshops and compassionate, therapeutic counselling.

–

I’ve been working with people and relationships for over 20 years. My experience in corporate mental health & wellbeing, and in clinical contexts, sitting face to face with distressed individuals and couples, has fuelled my fascination and interest in the dynamics between people.

–

Love is not a random mystery.

–

Your intimate relationship doesn’t have to be a comfy friendship. You can move out of despair and disconnection and develop a close and vibrant bond.
–
Science gives us a practical roadmap for how to create and shape our connections and achieve deep love. The problem is we’re not taught relationship science!

–

Many people are lonely…

–

Many couples are stuck in defensiveness and distance…

–

Many moments are filled with chaos instead of calm…and love evaporates.
–

I believe knowledge is power.

–

That’s why I chose to use my formal theoretical knowledge, professional training, evidence-based scientific approaches, clinical skills and reflective mindfulness practices to build Culture of Care.
–
Culture of Care is about enabling people with focused psychological services.

–

You can thrive not just survive. Let me show you how…

–
Come to a transformative workshop or relationship counselling session.

–

Contact me today to see how I can help you!

–

Sharpen your knowledge and transform your love.

WORKSHOPS FOR ME

(Suitable for singles)

WORKSHOPS FOR MY RELATIONSHIP

(Suitable for couples)

WORKSHOPS ON MINDFUL LIVING

(Suitable for everyone)

Clients’ Testimonials

  • "I was quite nervous and apprehensive about the idea of counselling to help me better manage stress but immediately Iman’s kind and calm manner put me at ease. I am very grateful that I took a leap of faith and found Iman – she is an empathetic, non-judgmental listener whose helpful insights and easy to action suggestions have helped me take key steps forward in my life. After each session, I felt lighter and with more energy and confidence to make positive changes at work and in my relationships with others and especially with myself. I wouldn’t have had the breakthrough moments without my sessions with Iman. If sometimes it feels like too much or you can’t figure out how to move forward, speaking to someone can make a real difference - Iman has been that person for me and I have recommended her to my close friends and family."

    Izzy

  • "When I approached Iman, I was at rock bottom, where life was a struggle and I needed help finding answers. Iman’s style gave me comfort and hope, she was successful in pin pointing what my problems were and gave me the tools to begin addressing them on a daily basis. After just a hand full of sessions, I am a changed person and have found a path to a happier life. Thanks to Iman, I've gone from self-pity to self-compassion and would highly recommend her to any of my family or friends in need."

    Bhuprit

  • "I attended your amazing and very inspiring Masterclass last week. You were a breath of fresh air and I walked away very enthusiastic about the future of Wellness Programs. I've not stopped raving about the course and you as a presenter and professional."

    Kristy

  • "Finding a good therapist is like finding gold, and that is exactly how I felt when I met Iman. Perceptive, compassionate and practical, Iman has helped me understand, accept and overcome a number of complex and heavy issues that have caused me anxiety for many years. In each session she brought a number of exercises and tools to help clarify my own values, improve communication and behavioural patterns in my relationships and ultimately help me to create and live a more peaceful and mindful life. I highly recommend Iman to anyone who wants help. Thank you Iman!"

    Rachel

  • "I recently had a number of coaching/counselling sessions with Iman following the unexpected ending of a romantic relationship. I felt safe to explore my deepest vulnerabilities with Iman. I also gained perspective on how I contributed to the experiences I was having in relationships by understanding some of my subconscious patterns. Iman provided tools to assist with mindfulness and being present; and facilitated experiential exercises for diffusing emotional trauma. I would definitely recommend her coaching methods."

    Amanda-Joan

  • "It's not simply the wealth of knowledge Iman possesses, but also how she uses this knowledge, that makes her an excellent counsellor. She seems to have a knack for knowing exactly which tool to apply in each situation, and her kind and clear approach in implementing these techniques is a gift. The result is that I always leave a session feeling I have more clarity around a situation, and I'm better able to organise my previously jumbled thoughts. Very importantly, I also walk out of her office feeling heard, and understood."

    Zanne

  • "I honestly came in with no expectations but was extremely moved after just the first session. Iman got to know about me quickly and helped me realise what I needed in my life. I am forever grateful for this important change in my life and would happily recommend to anyone!"

    Sean

  • "Iman is a compassionate counsellor and a dynamic presenter. Every conversation with Iman is full of insight and I have gained so much at a personal and professional level. If you need a hand, I would recommend Iman."

    Bill

  • "It's not simply the wealth of knowledge Iman possesses, but also how she uses this knowledge, that makes her an excellent counsellor. She seems to have a knack for knowing exactly which tool to apply in each situation, and her kind and clear approach in implementing these techniques is a gift. The result is that I always leave a session feeling I have more clarity around a situation, and I'm better able to organise my previously jumbled thoughts. Very importantly, I also walk out of her office feeling heard, and understood."

    Suzanne

Relationship Counselling

  • Do you feel like you’re treading on eggshells, never sure how to navigate the problems between you?

–

  • Are you unsupported and stuck and wondering if it’s worthwhile going on?

–

You don’t have to go through the pain alone. Help is here.

–

You can start improving your relationship right now with a private counselling session for you and your partner. And relationship counselling isn’t just for couples. You can choose to work individually, to resolve your issues, focus on your own development, change your relationship or learn about finding your ideal mate.
–

I offer a range of specialised services for couples at all stages of their relationship development. Take a look at the range of tailored specialist service offerings here.

–

– Relationship Review

– Private Relationship Intensives

– Couples / marriage counselling

– Stay or go-divorce decision discernment counselling

– Individual relationship counselling

– Premarital Counselling

– Skill building group Workshops
–

Counselling starts with an initial assessment. Then, we define the problem and chart a way forward together.

If you or someone you know is struggling with relationship problems, don’t hesitate to contact me. Book here for a chat to get a helping hand and build a better relationship.

Latest Articles

Cultivating loving kindness builds more acceptance. Loving kindness is a mindfulness practice marked...

Ready to get started?

Please leave your details and I will contact you soon.

 

Office: Chatswood & Sydney CBD.

 

Email: info@cultureofcare.com.au